I mentioned recently that I decided to try out the Best Life plan from Bob Greene's new book. If it worked for Oprah... I am currently in week three of the four-week Phase One. It involves, among other things, not weighing during that time period. As someone who usually weighs daily as a habit, this has been tough. I'm curious to see if I've lost anything when I'm allowed to weigh next week. The other parts of this phase involve eating a healthy breakfast, drinking plenty of water, being more active, and avoiding alcohol. I've been doing a fair job at all components, but I can't say I've been totally dedicated in any area. I do feel good about getting back into the habit of going to the gym, something I've done regularly for the last several years but had let slide since before the holidays this year. I'll post about my progress or lack thereof next Monday with the official weigh in.
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So now that I'm working on the pre-bathing suit toning and weight loss program and developing a tan (albeit an "unnatural" one) I may have to consider a few highlights to complete my summer look and cover up those pesky grey hairs that keep popping up in my bangs lately. My goal is to look even better next year at this time so that I can welcome forty feeling fabulous. I think that will go a long way toward erasing my concerns about reaching that milestone!
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